Gestational Diabetes Client Handout
A weight-inclusive, non-diet gestational diabetes client handout that includes everything your client needs to know how to keep their blood sugars managed and how to eat in a balanced way!
This handout includes:
- an overview of what is Gestational Diabetes,
- how it is also not the client’s fault and physiological factors at play
- two different methods for helping clients to monitor their carbohydrate intake including the plate method, which includes various foods in each group as well as portion sizes and a carb list for common foods
- nutrition guidelines and recommendations specific for those with gestational diabetes to help keep their blood sugars well controlled
- list of snack ideas
- sample 1-day menu
- tips for how to read a nutrition label
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