End of Day Strategy Worksheet

Maybe this is you –

• Do you feel guilty about not making progress on important projects
• Continue working late to try to get everything done
• Keep thinking about work tasks/projects even when you are done working

Having a routine to your workday can help you leave work at work, stop worrying about all the things you still have to do, and to set you up with getting things done right away when you return to work.

The End of Day Strategy Worksheet will help you to develop an end of work day ritual so you can leave work at work.

This one page worksheet is part of the Be at Your Coaching Best Package along with other handouts and worksheets. Save 15% when you choose the Be at Your Coaching Best Package!

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Mediterranean Diet Menu Ideas Made Easy

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• The Essential Mediterranean Diet Heart Health Client Education Package
• A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep

View NutritionWorks store for more education resources