This is an unbranded, printer-friendly PDF handout for client education on selecting healthier fats. The emphasis is on eating more of the healthy fats and less of the unhealthy fats, without labeling fats “good” or “bad” or telling clients to “avoid” foods. This handout provides both a list in size 24 font and photos to facilitate distribution to a diverse clientele from young adults to older adults. Suitable for use in general healthful eating, diabetes education, heart-healthy educations, and more. 

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