This autism constipation guide is tailored for adults, teens, and kids with autism but is also relevant for those who have constipation and gut issues.
Studies show that autistic children are four times more likely to have gastrointestinal issues than neurotypical children, such as constipation, diarrhea, gas, bloating, allergies, IBS, or abdominal pain.
The guide outlines 4 easy-to-follow nutritional tips along with suggestions on how to incorporate them into your diet to improve constipation and overall health.
If you’re looking for similar resources, check out:
High Fiber Swaps (kid-friendly)
Hunger & Fullness Charts for Kids
Quick & Easy Snack Ideas
Quick & Easy Meal Ideas
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