Carb Cycling, Weight loss, Carbohydrate cycling, Fitness nutrition, Sports nutrition, Fitness, carb cycle

• Carb cycling is an approach to nutrition where you alternate carb intake
  based on your goals.
• Carb cycling is a nutrition strategy in which you alter the
  amount of carbohydrates you eat on a daily, weekly, monthly basis to lose
  fat and weight and to maximize sports performance.

This straightforward plan comes with a convenient breakfast/snack list for both high carb and low carb days, eliminating the need for the client to track macronutrients. Everything is laid out in this user-friendly plan for easy adherence!