Food costs, waste, and time constraints are all barriers to meal planning. This 2-page meal planner addresses each of these concerns to make menu planning an easy, budget-friendly process.

Food Costs

  • Clients identify and organize food they have at home
  • Clients also identify what foods are on sale currently
  • Meal plan encourages clients to use these items first when creating their weekly meal plan

Food Waste

  • Reduce food waste of fresh produce by taking inventory weekly
  • Identify leftovers to be used in next weeks meal, rather than thrown away

Time Constraints

  • In the last column, clients write what they need to buy to prepare this meal. Once the page is complete, they have a finished grocery list they can take to the store. This streamlines the process from meal planning to getting to the grocery store.

This fill-in template has space for breakfast, lunch, dinner, and snacks for 7 days.

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