Trying to manage diabetes can be challenging on its own. Adding in the factor of cost can be overwhelming to a patient. This free resource provides 5 practical tips for patients who are trying to manage their blood sugars on a budget. Since it is 1 page long, clients can easily bring this handout to the grocery store for healthy reminders when shopping. Many of the foods listed are often provided at food pantries as well.Â
Tips include:
- How to make canned foods healthier
- Low-cost proteins for snacks and meals
- Reducing food waste
- How to make your meals stretch further
If you think this resource would be helpful for your clients, check out my store, Intentions Nutrition, to see other budget-friendly resources.
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