Better Period Breakfasts 7-Day Meal Plan

This meal planning resource provides 7-day breakfast ideas and recipes, designed to support hormone and menstrual health before, during and after periods! It’s the perfect addition to the meal planning resources of your practice.

These 9 pages include:

• A 7 day overview of breakfast meal ideas
• Individual descriptions of why each recipe benefits hormones and periods
• Easy to follow recipe instructions that can be modified to each client
• Pro tips to increase enjoyment and satisfaction of each recipe

Additional details:

• Portrait orientation ideal for printing and viewing
• PDF format for easy opening and saving

This resource provides a simple and delicious meal plan addition, making nutrition for reproductive health more convenient for you and your clients!

Note: this is a branded resource and all pages include logo