Do you have weight loss clients who struggle to drink enough water across the day?
Do they need guidance on how to best navigate a menu?
Do they ever ask you what’s the “best” drink they should have?
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This 4-page handout is designed to give your clients:
- strategies for staying on track when eating out
- answers to FAQs about caffeine, water, and alcohol
- tips for staying hydrated and ordering off a menu
Enjoy!
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