Simple and delicious recipes to help clients get back to the basics of plant-based eating, reset after the holidays, get ready for Spring Break or Summer in a swimsuit. Use this non-branded challenge 1-on-1 or in group coaching to teach your clients that plant-based eating can be simple and delicious! No highly specialized cooking skills required!

2-week meal plan including:

  • 32 recipes for breakfast, lunch, dinner, and snacks. 
  • Organized grocery lists for each week make shopping trips efficient.
    • Suggested brands are also included to reduce uncertainty when shopping.  

Each of the 14 days includes recipes for:

  • Breakfast
  • Lunch
  • Dinner
  • 1-2 Snacks

Average Daily Nutrition Information:

  • Calories ~1600
  • Protein ~78g
  • Carbohydrates ~192g
  • Fiber ~49g
  • Total Fat ~67g 

*MEAL PLANS ARE FOR PERSONAL AND PROFESSIONAL USE ONLY. MAY BE DUPLICATED FOR CLIENT/PATIENT USE. THEY CANNOT BE DISTRIBUTED, POSTED ONLINE, RESOLD, OR USED FOR COMMERCIAL PURPOSES.

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