Six-Food Elimination Diet Guide for Eosinophilic Esophagitis (EoE)

If you’ve been looking for a clear, patient-friendly resource for the 6-food elimination diet, this guide is for you.

This comprehensive guide walks patients through the 6-food elimination diet for EoE, which removes milk/dairy, wheat/gluten, eggs, soy, peanut/tree nut, and fish/shellfish, together the most common food triggers for this condition. It covers an overview of EoE and its symptoms, detailed food and ingredient lists to avoid, label-reading tips, how to avoid hidden allergens and cross-contact, and what to expect through each phase of the elimination and challenge process.

To make the diet easier to follow day to day, this guide also includes a 3-day sample menu plus additional breakfast, lunch, dinner, and snack ideas.

Included in this guide:

• Full food and ingredient avoidance lists for all 6 major food groups
• Step-by-step guidance through the elimination and challenge phases
• A 3-day sample menu plus additional meal and snack ideas
• Tips for label reading, hidden allergens, and preventing cross-contact

This resource works well as a patient handout for dietitians and GI providers supporting patients through diagnostic elimination diets for EoE.

Best for patients beginning a 6-food elimination diet under the guidance of their healthcare team.

If this sounds like a helpful addition to your clinical toolkit, this guide is ready to download and use right away.