Understanding the basic functions and sources of the six nutrients can be very helpful foundational knowledge for clients. As nutrition experts, this is something dietitians may assume clients/patients know, but many people benefit from a simple explanation of the nutrients to make better sense of diet recommendations.

This Nutrient Basics Handouts provides a high-level overview to share with clients on the six nutrients:

  • Carbohydrates
  • Fats
  • Protein
  • Vitamins
  • Minerals
  • Water

It describes functions in the body as well as examples of sources for each! A great resource for starting out with a new client who needs a simple and accessible explanation on why our body needs each of the nutrients. 

This file is a printer-friendly pdf.

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