Pregnancy Nutrition Handout Bundle

If you have been looking for a helpful visual tool to educate expecting mothers on a healthy pregnancy, look no further!

This bundle of handouts provides great education and practical tips for your clients to navigate pregnancy and reach their health goals.

Included in this guide:

• A “nutrition through pregnancy” overview, including macronutrient and micronutrient recommendations
• Handouts SPECIFIC to trimester to best guide your clients through their entire pregnancy
• tips for the third trimester to prepare for baby’s arrival while nourishing their body well
• nutrition recommendations for the “fourth trimester” to navigate eating while breastfeeding

If this sounds helpful, then this bundle is for you!

As a registered dietitian and mother of 3, this is what I wish I had been given before my first baby arrived!

Let me know what you think!