Gestational Diabetes Guide

Gestational diabetes is the most common complication of pregnancy. It can feel daunting and scary for people who want the best for their growing baby. This quick reference guide will help your clients feel less overwhelmed by all the information online OR the lack of information given to them at their traditional OB appointment.

This handout is also helpful to share with clients who are at increased risk of gestational diabetes and may have not even been diagnosed yet. You can also use this as a quick reference or check list of what to cover when counseling clients with gestational diabetes.

This is a three-page educational handout on gestational diabetes.

• Page one includes a simple breakdown of GDM, risk factors, effects of GDM, testing information, healthy numbers, and blood sugar check-in information.
• Page two provides information on carbohydrates, such as foods to include and limit, reading food labels, and carb portions for carb counting.
• Page three contains nutrients to focus on with food sources, how to build your plate, and helpful food pairing tips.

You can print this or share it digitally.