Gastroparesis Plate

A simple low fiber, low fat meal plate example made for patients with gastroparesis. It is also designed to be used for patients diagnosed with both gastroparesis and diabetes.

Demonstrates 45-60 grams of easily digestible simple carbohydrates. If a patient is having severe gastroparesis symptoms have patients move the milk to a 15 gm carbohydrate snack in between meals instead of with the meal which will make the meal 45 gm of carbohydrates.

Includes portion recommendations for protein, carbohydrates, and non-starchy cooked vegetables.

Excellent visual example for patients with low literacy or patients that are visual learners. Encourage patients to keep on their refrigerator or even use as a placemat at meals to help them put together the meal as they are cooking or filling their plate at the table.

Provides useful tips to make mealtimes less stressful, improve digestibility of the meal and  to help reduce symptoms of pain, bloating and nausea.

Use this colorful meal example to guide patients how to build their plate in a practical and delicious way!