This is a free, simple handout that serves as a guide for Costco shopping. If clients tend to ask you for some recommendations for shopping at Costco, this handout provides a simple list with some ideas! This handout has products broken down by category (ie. fruits/veggies, protein, pre-made, snacks/pantry, fats, etc.) and are all dietitian approved.. It can be printed out and taken with you while shopping, with check lists to cross off as you go. Simple, easy to read, ready to go.
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