This handout can be used for kids, teenagers, adults, or geriatric populations.

The intention of this handout is to help support individuals with bone injuries. I have most often used it for individuals struggling with stress fractures (most common in athletic populations) or with osteoporosis.  

Provides:

  • Visually appealing design that is easy to read and apply nutrition information
  • Roles of key vitamins & minerals in bone healing/health
  • Common food sources of each vitamin & mineral listed
  • Weight inclusive, utilizing neutral language about food

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  • Bone Health

    By Eileen on

    I have so many patients who will benefit from this resource. Thank you for breaking down into vitamin groups.

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