Do you feel that your clients would benefit from having a handy resource about dairy? This bookmark size handout on the dairy food group can be used in recipe books or kept close in a kitchen drawer so that clients always know where to remind themselves about meeting their daily dairy needs. This food group handout is ideal for clients who need basic reinforcement about individual food groups and how to make sure they are getting the best sources of the food group in regularly. The handout includes the following:
- a visual representation of how dairy fits on your plate
- a simple tip for getting optimal of dairy foods into your diet
- a daily intake recommendation chart based on age and sex
- coinciding 1 cup equivalent food options within the dairy food group
- non-dairy sources of calcium
- key nutrients of the dairy food group
Handout size: 2 in. x 6 in.
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