Are your clients concerned about going back to the office and sticking to their health goals? Do they struggle with temptations in the break room or stopping by Starbucks on the way into the office?
This 3-page handout provides guidance on how to:
- combat temptations in the break room
- make company lunch work for your health goals
- choose healthy options at the cafeteria
- limit stops at restaurants to and from work
- soothe emotions at work that may lead to sugar cravings
Clients will also receive a list of lunch ideas to pack from home and snack options to bring to work.
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