What Is the Mediterranean Diet?

Need to provide your client with information on the Mediterranean Diet?

This a 4 page handout with a menu planner to provide your client with foods to focus on to get started with the diet. Along with the food list, an internet resource is included that has recipes for all meals:

Handouts include:

• What is the Mediterranean diet?
• What can I eat?
• Instead of… Choose this
• Internet resource list packed with recipes for Breakfast, Lunch, Dinner, Snacks
• Menu planner

This handout is part of The Essential Mediterranean Diet Heart Health Client Education Package along with other handouts and worksheets. Save 17% when you buy the The Essential Mediterranean Diet Heart Health Client Education Package!

Free Resources:

• Sleep Challenge Worksheet
• Sodium Label Reading Assessment
• Mediterranean Diet Menu Ideas Made Easy

Premium Resources:

• The Essential Sleep Worksheet Package – Canva Template
• The Essential Mediterranean Diet Heart Health Client Education Package
• A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep

View NutritionWorks store for more education resources