Have a mother starting the introducing solids phase? Look no further! This 4-page document includes guidelines for introducing solids along with list of foods per age group. This package also includes one of my freebie resources: Finger Food List by Food Groups. 

What’s inside?

  • Readiness for Solids Checklist
  • Guidelines for Introducing New Foods
  • List of Foods by Age
  • Tips for Introducing Solids
  • Foods to Avoid
  • Tools for Success
  • Food Safety and Resources

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