This smoothie guide is designed to help your clients create a balanced smoothie. A smoothie filled with fruits and milk easily serve as a dessert, not a nourishing meal on the go.

Use this guide to teach clients how to prepare their smoothie with the right combination of ingredients to nourish their body, keep them full, and balance their blood sugar levels.

They will learn a step-by-step guide on how to build a smoothie with the right combination of ingredients.

Never get bored of the same smoothies, mix and match from a comprehensive list of ingredients and add ins.

Tips to customize smoothie, ways to increase fiber or increase calories.

Includes 4 recipes: an immune smoothie, constipation smoothie, green smoothie, and chocolate smoothie 

Visually appealing, color coded, easy to follow!

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