- Not sure how to help your client lower their fat in their diet?
More than just information, the Small Steps Healthy Heart Worksheet helps your clients choose easy ways to start with small steps to lower their fat, decrease calories, and increase their activity.
A two page handout/worksheet includes small steps for your client to:
- Lower fat in their diet
- Include foods to choose to have good fats
- Decrease calories
- Increase activity
- Increase mindfulness
This handout is part of The Essential Mediterranean Diet Heart Health Client Education Package along with other handouts and worksheets. Save 16% when you buy the The Essential Mediterranean Diet Heart Health Client Education Package!
Free Resources:
- Increase Potassium to lower blood pressure
- Sodium Label Reading Assessment
- Mediterranean Diet Menu Ideas Made Easy
Premium Resources:
- The Essential Sleep Worksheet Package – Canva Template
- The Essential Mediterranean Diet Heart Health Client Education Package
- A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep
View NutritionWorks store for more education resources
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