Heartburn is common during pregnancy, especially in the second and third trimester due to hormonal changes and shifts in body shape. As a prenatal dietitian, one of my goals is to help my clients relieve common pregnancy symptoms through diet and lifestyle. 

This 4-page guide focuses primarily on heartburn during pregnancy and discusses:

  • what causes heartburn during pregnancy
  • what you might experience with heartburn
  • tips to help relieve heartburn (including a list of foods that may help and foods that may exacerbate the problem)
  • ways to control heartburn
  • the safety of antacids during pregnancy

This handout can help you (or your client) feel empowered to navigate through the tough parts of pregnancy. 

You must log in and be a buyer of this download to submit a review.