


Pre-surgery General Nutrition
- what to eat before any surgery to boost health and promote surgical outcomes
- 5 main components for nutrition to be consumed before surgery with examples of these foods and how to add them to what you eat.
- protein, antioxidants, healthy fats, fermented foods, & hydration
- How to build your plate to maximize nutrition intake before surgery
- If you have to be on a clear liquid diet before surgery, here are the parameters for what to be drinking.
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