It is easy to get wrapped up in the nitty gritty part of teaching a person with diabetes about carbohydrate counting, matching insulin to carbohydrates, and then talking about their blood sugar levels.
For everyone, including your clients who have diabetes, food should provide two functions:
- Nutrition
- Pleasure/satisfaction
It is beneficial to focus on both aspects. The Mindfulness Tips for Diabetes Handout and Goal Worksheet will give your client with diabetes:
- An understanding of mindfulness and how it can be a benefit
- Easy to begin tips to incorporate mindfulness into their eating plan
- A change of focus from feeling stressed when they eat food to one of awareness and appreciation
The two page handout includes 10 tips/ways to begin incorporating mindfulness into mealtime.
Goal worksheet included.
The Mindfulness Tips for Diabetes Handout and Goal Worksheet is part of the Beyond Diabetes Basics Package, as well as other handouts and worksheets.
Free Resources:
- Marketing Tools for Private Practice Success
- Sodium Label Reading Assessment
- Mediterranean Diet Menu Ideas Made Easy
Premium Resources:
- The Essential Sleep Worksheet Package – Canva Template
- The Essential Mediterranean Diet Heart Health Client Education Package
- Market Your Private Practice Like a Pro
View NutritionWorks store for more education resources
You must log in and be a buyer of this download to submit a review.
