Recipes and stories with a seasonal perspective because when you choose foods that are in season, you get more bang for your buck, save money and enjoy more flavor.
As a food enthusiast and registered dietitian nutritionist, I help people optimize their performance with realistic solutions. I think good food makes your life better. The more you know about food and cooking, the more delicious and varied your food choices can be. My personal passion is sharing the news that food can be enjoyed and healthful – all on the same fork.
From summer to spring, LiveBest Seasonally is filled with solutions  to use seasonal foods. Delicious recipes with power-packed vegetables, fruits, whole grains, and more using ingredients that are easy to find, plus some nutrition nuggets thrown in…just because.
I’ve been teaching people how to improve their plates for decades, now with LiveBest Seasonally, you can learn how to do it too.
It’s a daily problem solver: More than 50 ideas provide solutions from how to serve vegetables to which apples are best for baking or using in salads.
It’s doable: I don’t have time to shop at 3 different stores each week. Do you? Every suggestion is readily available from major grocery stores.
And most importantly…it’s fresh and delicious! Fourteen seasonable recipes with simple solutions for breakfast, lunch, and dinner with recipes for butternut squash and apple soup, spiced banana oatmeal, orange basil skewers, curried pumpkin walnut soup, chile braised beef, grilled fish tacos with avocado and orange salsa, and peach and mozzarella caprese salad. The problem is you may get impatient waiting for the best season to enjoy some of these recipes!
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