Could your clients use a simple visual reminder of higher and lower sodium food choices? I have just the tool for you. This handout includes high resolution color images of food items sorted by category – either higher sodium or lower sodium. The list of higher sodium foods is based on the CDC’s list of top 10 sources of sodium in the typical American’s diet. Lower sodium foods focus on plant-based, whole food options, beneficial for clients with chronic kidney disease (and associated conditions like heart disease or diabetes).

This handout includes:

  • Visual Examples of 12 Highest Sodium Foods
  • Visual Examples of 33 Lower Sodium Foods
  • Disclaimer To Read Food Labels Due To Variation Between Products & Brands

NOTE: The text in this handout does NOT specify any particular medical conditions or dietary needs, so it is suitable for any client needing to limit the amount of sodium in the diet.

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