This handout helps your diabetes clients answer the question “What can I snack on?” 

Includes:

  • Tips on snacking-when to snack and how to snack
  • Provides a list of 15-gram carbohydrate snack ideas
  • Provides a list of 30-gram carbohydrate snack ideas
  • Also provides low-carb snack options under 5 grams carbohydrates that won’t spike their blood sugar

This non-branded, easy-to-print color PDF handout is ready to distribute to your diabetes clients. 

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