Do your clients who have diabetes have questions about how much water they should drink when they exercise?
The Guidelines for staying hydrated during exercise for individuals with diabetes handout will give you the answers you need to educate your clients with diabetes about water intake to promote good blood sugar control.
Handout covers:
- When to exercise
- Guide for exercising in hot weather
- When to drink water
- How often to monitor glucose when exercising
Handout is part of the The Essential Water and Hydration Toolkit along with other handouts and worksheets. Save 20% when you choose the The Essential Water and Hydration Toolkit!
Free Resources:
Premium Resources:
- The Essential Sleep Worksheet Package – Canva Template
- The Essential Mediterranean Diet Heart Health Client Education Package
- A New Tool for Diabetes Management Powerpoint Presentation/Toolkit: Healthy Sleep
View NutritionWorks store for more education resources
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