For both clients and dietitians struggling to understand PCOS (polycystic ovarian syndrome)… this resource is a GREAT start to build your understanding of this complex and under-researched condition.

Check out this 2 page PDF document created by a Certified Intuitive Eating Counselor, HAES aligned & ED Informed RDN / LDN. 

  • 2 pages that are THOROUGH and fully weight-inclusive, ED informed and gender affirming.
  • Includes the following:
    • What is PCOS?
    • What causes PCOS?
    • What are PCOS symptoms/features?
    • What are co-occurring diagnoses or conditions?
    • How is PCOS diagnosed?
  • Great for one-on-one client sessions and dietitian learning!
  • Colorful, easy to read, neutral weight language.

Want more on PCOS? Head over to my store to purchase the full 14 page PCOS 101 Packet that includes the free 2 pages and MUCH more. That 14 page pdf covers:

  • What is PCOS?
  • What causes PCOS?
  • What are PCOS symptoms/features?
  • What are co-occurring diagnoses or conditions?
  • How is PCOS diagnosed?
  • What labs help diagnose PCOS, and what are they looking at?
    • What do highs/lows mean in the context of PCOS & how does hormonal birth control affect these labs?
    • Treatment basics:
      • Nutrition interventions, supplements, medications and more!
  • PCOS/Non-Diet & HAES resources

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