This guide covers the following minerals and vitamins:
- calcium
- phosphorous
- magnesium
- sodoium
- potassium
- chloride
- zinc
- iron
- vitamin A
- carotenoids
- vitamin D
- vitamin E
- vitamin K
For each mineral and vitamin, you will learn:
- Sources
- Intake
- Deficiency
- Toxicity
- Assessment
- Absorption
- Transport
- Storage
- Excretion
- Interactions
- Functions
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