How do I add protein to my diet? Have you ever been asked this question by your diabetes and weight loss clients who are on a GLP-1? This is a free, one-page, colorful PDF handout explaining good sources of animal- and plant-based protein. Includes guidelines on how much to add to each meal.
- Lists good sources of plant and animal protein
- Guidelines for how much to include at a meal while on GLP-1
- Lists serving size and grams of protein for each item
- Easy to print, colorful, PDF format
Great Sheets
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