Grab this FREE resource to add to your education suite! This formula for energy boosting meals can be easily printed and shared with clients to help them make better, more balanced meals with easy ideas to start using right away.
If you have clients that struggle to make a balanced meal, this formula can be the answer to help them make meals that provide protein, carbohydrates, and fruits/vegetables without making it difficult. Customize the serving size to each client and let this guide be the resource you use every day!
This formula gives 15 easy meal ideas for breakfast, lunch, and dinner, shows the main facets of MyPlate for a balanced plate, and can help clients make new meals every day that are nutritious, too!
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