Nutrition and exercise play a vital role in maintaining bone health. This printable 18 x 24″ printable poster will help your clients understand the following:

-Calcium, Vitamin D, Phosphorus, Potassium, Vitamin K, Protein and Magnesium’s role in maintaining bone health.

-How exercises modes like plyometrics and strength training modes contribute to bone health. 

-Fun facts about bones included

-Prunes highlighted for their impact on improving bone density.

You must log in and be a buyer of this download to submit a review.