Dietitian and Diabetes Educator created Snack Ideas handout.  This is a simple and colorful handout for snack ideas as well as “create your own” snacks to help patients get started with carb controlled snacks. This is very helpful for patients with Diabetes, PCOS, or other conditions where carbohydrates need to be kept steady or controlled. My clients LOVE ideas – and this list helps give them the tools they need to start making better choices with snacks.

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