Do you ever get questions about vitamin and mineral supplements? What about vitamin D? This 6-page toolkit details the current research on vitamin D and what athletes should now about it. This toolkit includes:
- Purpose of vitamin D
- How vitamin D benefits athletes
- Sources of vitamin D
- How often to check vitamin D levels
- Recipe for Salmon Salad w/ Crispy Potatoes (easy enough for the first-time cook!)
- Vitamin D and sports performance “Fact or Fiction”
- Third party testing information
Created for collegiate and professional athletes, but this can be used for athletes at any age!
Perfect for collegiate and professional sports dietitians!
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