If you or your clients are new to the non-diet approach, your clients may feel disoriented without a diet plan. And perhaps you feel uncertain about how to guide them. 

How do we help clients with meal planning without having it sound just like another diet? 

Use the free Build My Fuel Mix™ Worksheets to guide meal planning during your client counseling sessions. These sheets empower clients with easy-to-remember combos to help simplify the decision-making process when it’s time to eat.

Here’s what you’ll receive, for free!

• Gentle nutrition education about macronutrients
• Worksheets to build daily breakfasts, lunches, dinners, and snacks

The My Fuel Mix™ Framework is a personalized approach that adds ‘flexible structure’ to meal planning. Help your clients succeed on their non-diet journey as they practice trusting their body cues!