This 30 minute workshop about healthy eating to support anti-inflammation and immunity, is everything you need for a fun, engaging, informative and professional session. Easily capture your audience’s attention with this trendy topic, and wow them with your incredible knowledge base. Here’s a brief description:
Experience a rainbow of seasonal produce, all year round. Your immune system requires key nutrients found in plants, but seasonal eating can sometimes feel like a challenge. Learn how to keep up with healing fruits and vegetables and specific foods that will help to support immunity and reduce inflammation.
This workshop helped me get started on putting together a talk on anti-inflammatory nutrition. I felt it could be a bit more complete but it definitely saved me time in the long run.
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