30 Minute Workshop: Anti-Inflammatory Diet 101

This 30 minute workshop about healthy eating to support anti-inflammation and immunity, is everything you need for a fun, engaging, informative and professional session. Easily capture your audience’s attention with this trendy topic, and wow them with your incredible knowledge base. Here’s a brief description:

Experience a rainbow of seasonal produce, all year round. Your immune system requires key nutrients found in plants, but seasonal eating can sometimes feel like a challenge.  Learn how to keep up with healing fruits and vegetables and specific foods that will help to support immunity and reduce inflammation.